I should be focusing on friendships after which I don't have to chase.
Where do you live? You may be thinking about your city, country and state – that’s not what I’m talking about here. I’d like to suggest that we all live in our thoughts, regardless of our physical locations.
With this in mind, how often do your thoughts go to past events and experiences that were negative and upsetting? As humans, we have the ability to instantly travel back in time, to revisit and yes, stumble over these same events along with all their limiting feelings.
Imagine that you are born with an installed-at-the-factory time machine that has three settings: past, present and future. How can you, through greater self-awareness and intentionality, limit your negative journeys backwards to maximize your living in and experiencing of the present – and perhaps venture forward from time to time into the delightful possibilities of the future?